Take Care of Your Mind, Body + Spirit
There have never been more ways to treat yourself with care AND KINDNESS.
In Sellwood Moreland there is a plethora of options to not only heal and nurture the body but to soothe the mind and salve the spirit as well. If you are looking to keep your body moving, keep your heart rate up with a number of super spaces to stay fit from Taekwon-Do, yoga, barre, pilates, spinning, dance, fitness gyms to personal training.
Move Your Body
The Sellwood Moreland district offers a number of terrific ways to exercise, relax and keep your body fit.
The number of classes, trainers and teachers available showcases the abundance of fitness lovers in the neighborhood. Come get your sweat on.
WORKOUT + TRAINING GYMS
CYCLING + SPINNING
Treat Your Body to Some Health, Healing and Maintenance
From teeth and eyes to whole body care, our neighborhood businesses WANT TO MAKE YOUR SYSTEM FUNCTION WELL.
Whether you lean towards natural health care to traditional medical care, there are a number of resources in the Sellwood Moreland neighborhood to assist you in making sure your body is working at it’s optimal capacity.
Healthy Mind + Peaceful Spirit
Nurture Your Inner Self
EXPERIENCE THE CARING Sellwood Moreland BUSINESSES DESIGNED to lessen the stresses of life, relationships and more.
These businesses are designed to ease the burden of everyday living and difficult life journeys. Let them guide you to a more peaceful place in your mind and spirit.
COUNSELING + THERAPY
Beauty, Hair + Skin
Delight Yourself with Proper Self Care
Some people believe self care is a luxury. Our Sellwood Moreland practitioners believe it’s a right.
They are focused on making you feel the best you can be. So please just relax and let them. We know you won’t regret it.